Jan. 6 - "Exploring Newness in Rhythm," A Rhythm Meditation Class

Begins: 01/06/2009 - 7:30pm
(ends: 01/06/2009 - 9:00pm)

January 6th - "Exploring Newness in Rhythm" 

 

Learn about Your "Self" with Rhythm
and Get a Healthy Start in 2009!
 

In every moment of life, we can deeply relax,
explore new ways of being, and allow space for personal evolution.
This rhythm meditation class offers you an opportunity to discover
the power of inner silence and increased self-awareness,
and bring this power into your daily life.

 

In this workshop, we will use the TaKeTiNa Rhythm Process to:

  • awaken your creativity
  • learn at your "personal edge"
  • unlock your innate intelligence
  • discover inner silence
  • experience the power of natural rhythms

You will be guided into a "rhythm journey" -- a playful and powerful group rhythm exercise that harnesses the intelligence of the human body. No previous rhythm or music experience is necessary -- because we all have rhythm inside of us. And these exercises are designed to reveal your innate rhythmic abilities.
 

What to bring:

  • Comfortable clothing
  • A water bottle
  • Most importantly, bring an open mind,
    heart, and sense of self-curiosity.
Location: 1125 Colusa Avenue, Berkeley, CA 94707
Cost: $20 Standard Price
  $15 Students and Seniors
  $10 First Timer (50% off your first class!)
  (All tickets are 100% transferable and refundable).

 

 

 

 

 

 

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